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Welcome to BodyWorX
"Proud but never Satisfied"
About
What We Do
Welcome to BodyWorX Gym: Carrick-on-Suir's newest Fitness Centre.
Providing a top class service to fitness enthusiasts and beginners alike. Why not drop in and find out why so many people choose to get fit in this friendly, inclusive environment. With monthly memberships from just €35 and a gym that's open Monday to Sunday, there are classes and opening hours available to suit all fitness types, and all budgets.
Classes
Fitness Classes
We run a number of different classes at BodyWorX.
Spinning: These classes are all about burning calories and improving overall fitness, a great workout for all fitness levels.
Boxing Beats: Boxing Beats is a class that combines an aerobic workout to music with hitting punch bags. (Similar to boxercise, but with physical contact on the bags)
Punch It: A circuits style class, based mainly around punching bags.
BodySculpt: These classes take elements of the ladies weights, core class, abs attack and H.I.I.T. and combine them into 1 class.
Circuits: Resistance & Cardio exercises.
HIIT: High Intensity Interval Training: These 30 minute training sessions are everything you need from a workout, compacted into just half an hour.
Ab Attack: Stomach intensive exercises.
Feel the Burn: Resistance training with high repititions of light weights.
Click here for full screen timetable!
All classes are run by Dermot Keyes, a fully ITEC qualified Gym Instructor and Personal Trainer.
Prices
Yearly Membership: €350.
Monthly Membership: €35.
Weekly Membership: €15.
Daily Membership: €5.
Classes
1 Class: €6.
2 Classes: €10.
3 Classes: €15.
Unlimited Week of Classes: €20.
1 Student Class: €4.
4 Student Classes: €12.
Please note these payments do not carry over, classes paid for must be attended between Monday - Saturday of that week.
To contact Dermot:
Call 087 933 6350, contact him on Facebook,
or email him @ dermot@bodyworx-gym.ie
Personal Training
Personal Training
We also run tailor made personal fitness classes at BodyWorX.
Simply book a private, confidential meeting with Lee and discuss your fitness aims and goals, and we take it from there. We will design an exercise routine from scratch that suits your needs, and then encourage you on the way to your goals by providing continued support throughout the course of your exercise plan.
All personal training plans are designed and managed by Lee Lanigan, our personal training expert.
To contact Lee:
Call 086 363 1600, contact him on Facebook,
or email him @ lee@bodyworx-gym.ie
Nutrition
Nutritional Supplements
BodyWorX Gym is proud to announce the arrival of Carrick-on-Suir's first dedicated fitness supplement shop: Rock Hard Body Supplements.
They, along with ourselves, are open for business since Monday 1st September. So we hope you can drop by and check out what's on offer.
All this now available in Carrick without the added costs of leaving town to get your workouts and to buy your supplements.
Products
Matador: Premium Whey, Anabolic Drive, Loaded BCAAS, Creatine Mono, Glutamine, Extra Lean Whey, Quantum Blend, Anabolic Mass Gain Bucket.
Dedicated: BCASS, Large Gainer Bag.
BSN: Syntha 8 Hydro Whey, No Xplode Pre Workout.
Kinetica: Whey, Gainer Bag.
Lots more products available in store, call in and ask about any of our products to find out which is best for you.
To contact AJ:
Call 083 002 7370, send him a message on Facebook,
or email him @ aj@bodyworx-gym.ie
Get in Touch
Our Location
For Any More Information
Contact Dermot for any information on classes: 087 933 6350, dermot@bodyworx-gym.ie or contact him on Facebook.
Contact Lee for any information on personal training: 086 363 1600, lee@bodyworx-gym.ie or on Facebook.