Contact Us

Please feel to contact us here at BodyWorX Gym and Fitness Centre. We’re always happy to help, we offer professional friendly advice with classes and programs to suit all needs!

Lee Lanigan 086 3631600
lee@bodyworx-gym.ie

40-42 New St, Carrickbeg, Carrick-On-Suir, Co. Tipperary, E32 VY57

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Group PT With The BodyWorX Team

Group PT

Group Personal Training
Classes Carrick on Suir

Suitable for Beginners to Athletes

All Classes are currently booked up – contact Lee for more information

Group PT sessions are 1hr sessions specific to the individual. The session is done as a group of individuals doing individual workouts unlike our general class sessions where everyone is doing the same exercises. If a client wants weigh in and measurements taken this is also part of the service but this is optional and totally down to each person themselves.

Aimed at helping you to increase your knowledge of exercises and designed to challenge you and to keep you focused on your goal. This is a very popular choice among our client base and has achieved some excellent results over the years.

Some clients use this service as their pre season training or as rehabilitation from injury. People that are a little shy about being in bigger groups and people that are not comfortable or confident in using the gym and want to gain knowledge.

Our flexible hours on this make it a great choice for those people that work shift our have family and work commitments that make it difficult to do our general group sessions.

Benefits of Group Personal Training

Individually tailored programs

Weight loss

Supervised by PT

Increased strength

Increased Cardiovascular fitness

Increased wellbeing

Stress relief

Gain knowledge on techniques

Very flexible time options to choose from.

Increased strength

Event Hours(5)

  • Monday

    07.00 - 08.00

    Requires Booking

  • Monday

    18.00 - 19.00

    Requires Booking

  • Tuesday

    18.00 - 19.00

    Requires Booking

  • Thursday

    07.00 - 08.00

    Requires Booking

  • Thursday

    18.00 - 19.00

    Requires Booking